CLIENT EXPERIENCES - Self-Healing Practices

My Dalian Method session facilitated by Nousha was really powerful and intense!  Holy smokes!  Nousha created a safe space which I think is probably the most important thing.  I could feel myself releasing a lot and coming into a sense of awareness of how I feel and what I believe.  This clarity was a very fortifying feeling.

I can't really point to a moment where "aha!" everything was different, but I have been noticing a lot of small things, I know that the transformation was very deep as I'm not having the thoughts that I used to, and instead experiencing different, more empowering ones, effortlessly.

I have done a lot of exercises/practices with my boundaries before but I feel that this session really cleaned a lot of vestigial thoughts, feelings and beliefs so that all the practices I'd been doing could really sink in. 

A month after my Dalian Method facilitated session, I now feel a really big shift in perspective about Life with a capital L -- what I am here to do, what I understand to be true, what matters, or if it even matters that things matter...and I feel like after the session I am in general experiencing a very, very peaceful empty mind which is creating a lot of space for me to have a clear sense of things.

I'm so grateful for the opportunity to work with Nousha!  Not only is she really attuned to the moment and to what you are saying, she is also very knowledgeable about people, energy, our environment, and more—so she is able to reflect things back to you in a way that just resonates with a sense of very specific clarity and truth.

Before meeting with Nousha and learning about the Dalian Method, I was navigating a state of inner conflict and stagnation, dealing with unresolved emotions, recurring patterns, and uncertainty around certain decisions in my life. I was often caught between what I truly wanted and the expectations I felt obligated to meet, which left me feeling stuck and disconnected from my authentic self.  Whether it was in the form of decisions I was struggling to make, patterns of behavior that no longer served me, or challenges that felt overwhelming, I was operating from a place of emotional and mental heaviness. I often felt disconnected from my true desires and had difficulty prioritizing myself without guilt or second-guessing. 

Working with Nousha to be introduced to this advanced healing modality and receiving a facilitated session, was a pivotal moment in my personal transformation. Through her guidance, I was able to dive deep into the emotional and mental blocks that had been holding me back.  The method, combined with Nousha’s insightful support, provided a clear framework to confront these issues head-on and release what no longer served me.  Right after the session, I experienced an inner clarity and alignment arising about a plan of action that inspired me.

One week after the session, I was able to fully implement this plan of action that included giving myself grace to rest when needed and prioritizing my well-being.  Upon reflection, I recognize that I had often said yes to things when I truly wanted to say no, out of a desire to avoid hurting others’ feelings.  I have since committed to saying yes only to opportunities that align with my vision for the future. I now feel empowered to make decisions from a place of clarity and alignment, rather than fear or external pressures.  

Four weeks after the Dalian Method session, I see that I have fully integrated new practices into my routine including regularly practicing self-compassion. Nousha's ongoing support has been invaluable, providing continuity in the healing process and making it easier to integrate the lessons from the initial session while sustaining the momentum of my transformation. The introduction to the Dalian Method brought about a profound shift in both my self-awareness and overall approach to life.  This experience transformed how I engage with myself and the world around me.